28 9 07 METAB 2007 9 A 6MHNOY 3 ALTEC MICROLAND 0 4816 0 146707 0 149701 0 255738 0 259017 LPHA BANK ALPHA 0 782463 0 129579 0 126762 0 04156 0 038962 0 0973 0 022221 0 022221 0 103896 0 103896 0 0823 0 191491 0 19859 0 018182 0 024249 0 1277 0 089286 0 098214 0 092937 0 085502 0 0705 1 426667 1 57332 0 330882 0 290445 BYTE 0 1367 0 115857 0 10976 ...
.xlshttp://www.euro2day.gr/dm_documents/041007simeorxoes_sabakis.xls
... TSUKI USHIRO MUNE DAKE SHIME CHUDAN GERI GEDAN GERI FREE CHOICE OF DEFENCE also from Hanmi Handachi 5th Kyu SOLO PARTNER EXERCISES Ukemi Tori Fune Shikko Tai Sabaki Tai no Henko Suwari waza Kokyu ho KEY ALL TECHNIQUES 3rd Kyu also SUWARI WAZA 2nd Kyu also HANMI HANDACHI NOT TESTED in gradings Kai Shin...
.xlshttp://www.newport-aikido.co.uk/Kai Shin Kai Syllubus - Excel.xls